Alzheimer's Dementia Know it and prevent it

Alzheimer's dementia is an incurable disease. The best way is to prevent it from happening or to slow down the disease as much as possible. The causes of Alzheimer's disease are many factors, such as genetics, environment, pollution and stress.

The study found that this disease can occur in older people, with 5 percent of people over 60 years old and 20 percent of people over 80 years old.

‍Alzheimer's prevention guidelines
: Since this disease has an incubation period of 10-15 years before symptoms appear, we may not be aware of it. However, when symptoms appear, it means that the brain tissue has been damaged so much that it is difficult to restore. Therefore, the disease should be detected early. Currently, there are many methods that are reliable and effective. The Klaire Medical Center is ready to provide you with a modern lab comparable to leading hospitals.

‍Methods of preventing dementia
✅️ Exercise regularly, at least 3 times or 150 minutes a week.
✅️ Control your diet, reduce your intake of foods high in carbohydrates such as flour, sugar.
✅️ Stimulate your brain regularly by reading books, learning new skills, keeping a diary, playing games.
✅️ Socialize, meet people, join community or religious activities.
✅️ Take care of your health, avoid high blood pressure, diabetes or high cholesterol.

Let Klaire take care of you.

*** Copyright by M.D. Health and Beauty co,.ltd.