Health problems of menopause women

Menopause, is a time when women do not have menstruation. This condition is diagnosed when menstruation does not occur for 12 months or more, with the age range being 40-50 years.
️Menopause is a natural condition that can affect health, such as hot flashes, mood changes, sleep problems, or lack of motivation, which can affect work and mental health. Currently, there are a variety of treatments to solve the symptoms of menopause, ranging from lifestyle changes to hormone therapy.
️Symptoms
Before entering menopause, some people may have premenopause symptoms called Premenopause Before several months or years, such as:
- Irregular periods
- Hot flashes
- Night sweats
- Feeling cold
- Having trouble sleeping
- Mood swings
- Weight gain / decreased metabolism
- Hair loss or thinning hair
- Dry skin
- Vaginal dryness
- Sagging body
️ Signs and symptoms as well as changes in menstruation vary from person to person, but most often have irregular periods before they end. Periodic amenorrhea is normal before menopause. Sometimes it is only 1 month, but sometimes it may be missed for several months and then come back again. The amenorrhea will become more frequent until it eventually stops.
️ When should I see a doctor?
Seeing a doctor to assess symptoms early when they start before menopause is something that should be done. Because in addition to providing treatment to relieve symptoms It also helps prevent chronic diseases that may occur, such obesity, high cholesterol, heart disease, etc. In addition, the doctor can also recommend appropriate health care and lifestyle changes to help you have good health during your menopause.
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